In the modern world, a person faces various problems and obstacles. He experiences stress, which has a negative effect on his strength, which begins to decline over time. This is why it is worth considering the tools that will help increase power at home.
Some diseases, bad ecology, bad habits and even banal physical fatigue can be factors that affect sexual dysfunction and decreased power in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men but also in those over 20 years old.
You can deal with a power outage in a variety of ways, including:
- drugs to increase strength;
- folk remedies;
- special diet;
- active rest and exercise;
- aphrodisiacs.
The fastest ways above to increase strength at home is to take medication. These can be dietary supplements or synthetic medicines.
note
Unlike traditional methods of curing this disease, medicines from a pharmacy guarantee high speed and effect, which means that a man can be sure that at the most crucial moment there will be no wrong failure.
Tools that increase power in men
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are power regulators and are used to restore erectile dysfunction. The major disadvantage of these substances are their side effects.
Drugs of this group have the following mechanism of action: they relax the muscle cells that line the inner part of the blood arteries, which supply blood to the cavernous bodies of the male genital organ.
Since the pharmaceutical market is filled with a large number of drugs that rapidly increase potency, it becomes difficult to make a choice. This is why such important parameters as the time of onset of action of the drug and the duration of its action must be taken into account.
As a rule, medicines containing vardenifil have a rapid effect. Once it enters the bloodstream, after 20 minutes, it causes a prolonged erection. The effect of the drug lasts 8-12 hours.
On a note
Reviews of men who use strength pills show that they are really effective and can be used in case of supposed intimacy.
Unlike vardenifil, tadalafil retains its effect for up to 36 hours, which is 3 times higher than that of the first substance.
It is worth noting that all synthetic drugs for strength, as a rule, have side effects. The most common of these are muscle aches and headaches, as well as dizziness and nausea.
How can you quickly increase power at home
Sexually arousing drugs
These medicines include aphrodisiacs, which are naturally occurring substances, which means that they do not harm the human body. They have no serious contraindications and side effects. Like medicines, aphrodisiacs approach the onset of sexual arousal and are used to maintain an erection.
How aphrodisiacs affect a man's body
These funds saturate the body with vitamins, minerals, contain plant hormones and activate the production of the sex hormone - testosterone.
According to research, the natural substances found in aphrodisiacs affect the pituitary gland, which is responsible for the production of the joy hormone called endorphins. It is endorphins that influence the manifestation of sexual desire, fantasies and erotic desires.
Products containing aphrodisiacs
Surely many women will be interested to know that with the help of some correctly selected aphrodisiac products, you can increase the power and arouse sexual hunger in your husband.
This practice was used by women in ancient Greece. The first woman to use aphrodisiacs was Aphrodite, the goddess of love. It was in honor of her name that the aphrodisiacs took their name.
Conventionally, all pathogenic products belonging to this category were divided into the following groups:
- herbs (angelica, ginseng, aloe);
- vegetables (asparagus, seaweed, celery, onion, carrot, artichoke);
- fruits and nuts (peanuts, coconut, nutmeg, pine and nuts, pistachio, durian, banana, avocado, citrus, apple, mango, date);
- spices and herbs (basil, anise, curry, cilantro, ginger, fennel, cloves, parsley, sesame seeds, rosemary, cinnamon, basil, vanilla, cumin);
- protein and other products (chocolate, honey, bee pollen, seafood, seafood, mushrooms, wheat germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones, which are synthesized by aphrodisiacs, a man has a natural sexual desire and attraction.
In more detail about how aphrodisiacs work in a man:
- increases the level of sexual sensitivity;
- restore strength;
- body rejuvenation;
- ton up;
- increase blood flow to the genitals.
How to increase power with folk remedies in men
Not always and not everyone has the opportunity to buy an expensive fast-acting medicine with reduced potency or to undergo a course of treatment. If you need to quickly get a result in the form of a long and continuous erection, the following folk remedies are suitable:
- relaxing massage, made directly before intimacy, will be tuned to the desired mood;
- cold and hot shower. . . Changing different temperatures will help increase blood circulation, which will have a positive effect on well-being and restoring masculine strength;
- some productscontent of large amounts of serotonin will also help increase potency. These are, first of all, seeds and nuts, avocados, poultry, dark chocolate, fatty cottage cheese and dried fruits.
Why does power decrease?
First of all, do not be afraid if you fail during intimacy. Perhaps the reason that power diminishes lies in the fact that external circumstances influenced you. For example, on the eve you were worried or stressed. Perhaps this is how accumulated fatigue appears. Therefore, do not rush to draw premature conclusions.
If the deterioration of the erection is long-term, the best solution would be to contact a specialist who deals with the problems related to the genital area. These are andrologists, urologists and sexologists.
To identify the reasons that contributed to the decrease in strength and lust disorder, it is necessary to undergo a comprehensive medical examination and pass all the necessary tests and, based on the results obtained and concomitant diseases, the doctor will choosea medicine for you to restore strength.
As a rule, problems with power arise in the background of diseases such as:
- hormonal disorders. You need to examine the glands that secrete hormones: the pancreas, the adrenal glands, the pituitary gland and, of course, the thyroid gland;
- heart dissases. With a healthy heart, problems with power and shedding go almost unnoticed;
- vascular diseases. In most cases, erectile dysfunction occurs against the background of atherosclerotic disorders;
- Inflammatory processes in the pelvis, which are observed with prostatitis, cystitis, urethritis and the formation of cysts in the prostate, affect the strength;
- venereal diseases such as ureoplasmosis, Trichomonas colpitis, chlamydia and other sexually transmitted infections. If not treated in time, they develop into chronic inflammation, which is difficult to diagnose.
Based on the test results obtained, the doctor will prescribe an appropriate course of treatment and prescribe tools to improve strength. However, it is quite possible that you do not need some kind of medication and the problem will be solved once you change your usual lifestyle, give up bad habits, get physical therapy or undergo a course of psychotherapy.